The reason I originally became interested in natural foods and holistic nutrition was to clear up my skin. I used to have terrible skin and for the longest time I had no clue that it was directly related to what I was eating. After I changed my diet and saw the dramatic improvement in my skin, I was curious what other things my diet was affecting. (The answer, it turns out, was everything).
I’ll get into the nitty gritty of my diet recommendations for clear skin in a future blog post. For right now, here are a few specific foods and herbs you can add into your diet right now that have extraordinary skin clearing properties (big shout out to Mother Nature! Woop woop!). Continue reading
Reclaim Your Superpowers 