3 “Health Hacks” That Will Drastically Improve Your Life

Everyone loves shortcuts.

The truth is, there’s no shortcut to epic health…BUT there are some things that make the journey a whole lot quicker. I call these “health hacks”.

Health hacks are to your health like cheat codes are to video games. Continue reading

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Is Your Dietary Compass Broken? (Chihuahuas vs. Wolves)

I’m sure you’re familiar with the concept of a moral compass. It’s that inner sense that tells you not to rob banks and generally helps you distinguish right from wrong. It was probably instilled in you by the people who raised you and is usually not something you ever have to consciously think about.

Stay with me, I’m going somewhere with this. Continue reading