Okay, “10x healthier” is just a rough estimate, but you get the idea.
I’m always looking for fun and easy ways to add a little bit of extra nutrition to whatever I’m eating.
A cool trick I thought of the other day while making oatmeal was to brew some tea in the same water that my oatmeal cooks in! I know—I’m blowing your mind right now.
This is an excellent way to add an herbal and medicinal component into your diet. Why would you want to do that? Because